Classes / Winter 2012

MONDAY NIA   6 to 7 p.m. Studios Lyne St-Roch 4416 St-Laurent 3rd Floor, Studio 305 Montreal (Corner of Mt-Royal) Winter Session: January 16 to March 19 Spring Session: March 26 to June  11 (no class on April 9 & May 21) $140 (taxes incl.)/ 10 week session $18/class Trial Class Monday, Jan. 9 - $10 Reserve! REGISTRATION (PDF)   MONDAY SOMATIC EDUCATION Inspired by the teachings of Ruthy Alon, senior trainer of the Feldenkrais Method and Anna Halprin, founder of the Movement Ritual. Back to the essence of movement through self-awareness; a somatic work that allows the participants to gain mobility and efficiency in their movements with ease and comfort (use of soft music).   7:15 to 8:15 p.m. Studios Lyne St-Roch 4416 St-Laurent 3rd Floor, Studio 305 Montreal (Corner of Mt-Royal) Winter Session: January 16 to March 19 Spring Session: March 26 to June  11 (no class on April 9 & May 21) $140 (taxes incl.)/ 10 week session $18/class Trial Class Monday, Jan. 9 - $10 Reserve! REGISTRATION (PDF)   TUESDAY NIA   6:30 to 7:30 p.m. Studio Bizz Mont-Royal 551 Mont-Royal East 3rd Floor, Studio B Montreal (Corner of Berri) Winter Session: January 17 to March 20 Spring Session: March 27 to May  29 $140 (taxes incl.)/ 10 week session $18/class Trial Class Tuesday, Jan. 10 - $10 Reserve! REGISTRATION (PDF)   THURSDAY NIA   7 to 8 p.m. Studio Bizz Mont-Royal 551 Mont-Royal East 3rd Floor, Studio B Montreal (Corner of Berri) Winter Session: January 19 to March 22 Spring Session: March 29 to May 31 $140 (taxes incl.)/ 10 week session $18/class Trial Class Thursday, Jan. 12 - $10 Reserve! REGISTRATION (PDF)   FRIDAY SOMATIC EDUCATION — inspired by the teachings of de Moshe Feldenkrais Series of lessons in self-awareness; a great way to gain mobility and efficiency in its daily movements.   9:30 to 10:45 a.m. Club de tennis Île des Sœurs 300 chemin du Golf Île des Sœurs, Qc, H3E 1A8 (studio 2) Packages available at the gym Espace Forme / Club de tennis Île des Sœurs Attia 514 766-1208 ext. 228: REGISTRATION   FRIDAY NIA 10:45 a.m. to noon Club de tennis Île des Sœurs 300 chemin du Golf Île des Sœurs, Qc, H3E 1A8 (studio 2) Packages available at the gym Espace Forme / Club de tennis Île des Sœurs Attia 514 766-1208 ext. 228: REGISTRATION   SATURDAY NIA   11:30 a.m. to 12:30 p.m. Studio Bizz Mont-Royal 551 Mont-Royal East 3rd Floor, Studio B Montreal (Corner of Berri) Winter Session: January 21 to March 24 Spring Session: March 31 to June 2 $140 (taxes incl.)/ 10 week session $18/class Trial Class Saturday, Jan. 9 - $10 Reserve! REGISTRATION (PDF)   Top of page

THE TEACHINGS OF MOSHE FELDENKRAIS & THE MOVEMENT RITUAL
Three (3) free classes inspired by the teachings of Moshe Feldenkrais (founder of the Feldenkrais Method) and Anna Halprin (founder of the Movement Ritual - California) are offered during this very special day.

Welcome to everyone!
***Please note that these classes will be done mostly in French